Select the package that best fits your needs
DNA Analysis
Fitness-Wellness Report
- Genetic sample kit
- Nutrient Report
- Performance Report
- Longevity Report
- Combo Report Option
Laboratory analysis of your genetic markers provide us the information necessary to advise how your genetic makeup may effect your fitness & wellness and will provide a targeted roadmap for optimizing your results.
Fitness Assessment
Physical Fitness Report
- Cardiovascular Health
- Girth Measures
- Muscular Endurance
- Range of Motion
- Strength & Power
Essential measurements for determining your current fitness status, but also being used for later comparison and evaluation.
Personal Training
In Studio or Distance
- Small Group Training
- Individual Training
- Online or In-Person
- Goal Focused Planning
- Schedule Flexibility
Local or afar, we can assist you in reaching it more efficiently. Schedules, equipment, and more influence the what/how/when of designing a program. We can work you to bring a great plan together!