FIT Launch, Inc.

Fitness Instruction and Training

Targeted Training

Individual desires and goals are unique to every client.  Selecting a specific exercise program that matches up to that goal is where we come in to assist.  Whatever the motivation and desire that brought you here to begin with, you’ll find a designed program to match or we can design one specific for you.  Through health history, physical assessment, and even genotype investigation we will develop a plan that will efficiently assist you in meeting those goals.  

Select the package that best fits your needs

DNA Analysis

Diet and Fitness Report

Laboratory analysis of your genetic markers provide us the information necessary to advise how your genetic makeup may effect your fitness & wellness and will provide a targeted roadmap for optimizing your results.

Fitness Assessment

Fitness Wellness Report

Essential measurements for determining your current fitness status, but also being used for later comparison and evaluation.

Personal Training

In Studio or Distance

Local or afar, we can assist you in reaching it more efficiently.  Schedules, equipment, and more influence the what/how/when of designing a program.  We can work you to bring a great plan together!

What we Do

It started with some group fitness.  Soon after personal training, fit camps and yoga instruction were sprinkled in.  After some experience, and further education, continuing education for fitness professionals was added, which introduced us to wonderful new people and brought us around the world.


Fitness Pro Travel collaboration began in the early 2000’s for us.  A very cool teaching vacation program from Fit Bodies, Inc.  If you’re a fitness, mind/body, or tennis coaching professional, you’ll be happy you checked out this program.

We utilize ABC Trainerize for personal and small group training.  Ease of program generation, advanced communication tools, and add on features to assist with billing and client nutrition. 

We encourage our Fitness Professional clients to check it out.

A decade later we began with workplace wellness and tactical wellness programing for the consumer and simple web design for the fitness professional.

The most recent addition to our skill and offering set is DNA analysis.  It’s a bit of a game changer for personal health & fitness and allows us to get truly personal with recommendations on performance, weight-loss, nutrition, and longevity .

Amy Founded FIT Launch in 1997

Get in touch with us, we’d love to work with you!!

FIT Launch

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