FIT Launch, Inc.

Fitness Instruction and Training

What we Do

It started with some group fitness. Soon after personal training and yoga instruction was sprinkled in. After personal some experience, continuing education for fitness professionals was added.
Fitness Pro Travel began in the early 2000’s. A very cool program partnered with Fit Bodies, Inc. and a decade later we began with workplace wellness and tactical wellness programing for the consumer and simple web design for the fitness professional.
The most recent addition to our skill and offering set is DNA analysis. It’s a bit of a game changer for personal health & fitness.

Amy Founded FIT Launch in 1997

Targeted Training

Individual desires and goals are key to every client. It’s the motivation and desire that brought you here to begin with. Through health history, physical assessment, and even genotype investigation we will develop a plan that will efficiently assist you in meeting those goals.

Weight Loss/ Management
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation
Speed, Strength, Power Development
Workplace Wellness
Tactical Conditioning

Training Packages

Select the package that best fits your needs

DNA Analysis

Diet and Fitness Report

Laboratory analysis of your genetic makings provide us the information necessary to advise how your genetic markers effect your cardiovascular, strength, and dietary health.

Fitness Assessment

Fitness Wellness Report

Essential measurements for determining your current fitness status, but also being used for later comparison and evaluation.

Personal Training

In Studio or Distance

Whatever the fitness goal, we can assist you in reaching it more efficiently. Schedules, equipment, and more influence the what/how/when of designing a program. We can work you to bring a great plan together!