What we Do
It started with some group fitness. Soon after personal training and yoga instruction was sprinkled in. After personal some experience, continuing education for fitness professionals was added.
Fitness Pro Travel began in the early 2000’s. A very cool program partnered with Fit Bodies, Inc. and a decade later we began with workplace wellness and tactical wellness programing for the consumer and simple web design for the fitness professional.
The most recent addition to our skill and offering set is DNA analysis. It’s a bit of a game changer for personal health & fitness.




Amy Founded FIT Launch in 1997
Targeted Training
Individual desires and goals are key to every client. It’s the motivation and desire that brought you here to begin with. Through health history, physical assessment, and even genotype investigation we will develop a plan that will efficiently assist you in meeting those goals.
- Weight Loss/ Management
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation
- Speed, Strength, Power Development
- Workplace Wellness
- Tactical Conditioning

Training Packages
Select the package that best fits your needs
DNA Analysis
Diet and Fitness Report
- Genetic sample test kit
- Your specific genetic report
- Diet & Exercise suggestions
Laboratory analysis of your genetic makings provide us the information necessary to advise how your genetic markers effect your cardiovascular, strength, and dietary health.
Fitness Assessment
Fitness Wellness Report
- Cardiovascular Health
- Anthropomorphic Measures
- Muscular Endurance
- Range of Motion
- Muscular Strength & Power
Essential measurements for determining your current fitness status, but also being used for later comparison and evaluation.
Personal Training
In Studio or Distance
- Individual or Small Group
- Snohomish Studio or Distance
- Goal and Need Focus Planning
- Schedule Flexibility
Whatever the fitness goal, we can assist you in reaching it more efficiently. Schedules, equipment, and more influence the what/how/when of designing a program. We can work you to bring a great plan together!
Training Gallery






Get in touch with us, we’d love to work with you!!