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Posted by: | Posted on: July 11, 2013

Fitness Circus Tricks

NOTE: This content was taken from my fitness pro travel blog, which is geared toward the fitness professional. Regardless, I believe the content has merit to both the professional and the enthusiast 🙂

amy ball pikeEver been to a fitness workshop or wandered a conference expo and been amazed by some of the toys and movements that have become so popular in our industry? How about this, have you ever been humbled by said toys or movements? Meaning, you try, you look like an absolute idiot because you don’t know what your doing? I have! Better yet, I’ve gone in thinking I was strong and centered but come out feeling foolish and ridiculous because I can’t figure out how to engage this or that, while I swing from the apparatus or stand on the toy.

Of course, if you are a like-minded fitness pro you will keep practicing the activity because you bought the damn thing that made a fool out of you, and will have it down within a week to 10 days. It’s that learning curve that gets us at first, but once we understand the technical side of things we can usually master the skill. Well, most of the time anyways.

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