Studio Schedule

Contact us to register for any ongoing monthly camps.  Want to Drop-In to check it out? Contact us and we’ll set you up.

Sun Mon Tue Wed Thu Fri Sat
1
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 1 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 1 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
2
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 2 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 2 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
3
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 3 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 3 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
May 3 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
4
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 4 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 4 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
5
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 5 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
6
7
8
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 8 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 8 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
9
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 9 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 9 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
10
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 10 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 10 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
May 10 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
11
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 11 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 11 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
12
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 12 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
13
FOAM Rolling Workshop 10:00 am
FOAM Rolling Workshop @ Studio FIT Launch
May 13 @ 10:00 am – 11:15 am
FOAM Rolling Workshop @ Studio FIT Launch
Want some of the same benefits of a sports massage without the cost? The come to the foam roller workshop and learn how you can release your muscle stiffness and break up those nagging tensionsRead More ...
14
15
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 15 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 15 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
16
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 16 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 16 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
17
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 17 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 17 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
May 17 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
18
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 18 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 18 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
19
Pole Curious Workshop 12:00 pm
Pole Curious Workshop @ Studio FIT Launch
May 19 @ 12:00 pm – 1:30 pm
Pole Curious Workshop @ Studio FIT Launch | Snohomish | Washington | United States
Learn basic spins, turns and sample some sexy, sultry fitness moves during this 90 min pole dance workshop. Discover the pole’s prowess and unleash a new way to train your body with this dynamic andRead More ...
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 19 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
20
21
22
23
24
25
26
27
28
29
30
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
May 30 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
May 30 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
31
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
May 31 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
May 31 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
May 31 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
 
$15 drop in camp fee for non-monthly participants
Workshop fees will vary.
May
30
Tue
T/Th AM Small Group Training @ Studio FIT Launch
May 30 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Roll into Yoga @ Studio FIT Launch
May 30 @ 9:30 am – 10:15 am

This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve function and mobility of your joints. Drop ins are welcome..but space is limited. Please call first!

twistyoga

May
31
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
May 31 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

M/W PM Small Group Training @ Studio FIT Launch
May 31 @ 6:00 pm – 7:00 pm

4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle CORE Camp

All Levels Yoga -Drop In @ Studio FIT Launch
May 31 @ 7:15 pm – 8:15 pm

A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness to the individual practice. 2 person minimum, 6 person maximum.

twistyoga

Jun
1
Thu
T/Th AM Small Group Training @ Studio FIT Launch
Jun 1 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Roll into Yoga @ Studio FIT Launch
Jun 1 @ 9:30 am – 10:15 am

This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve function and mobility of your joints. Drop ins are welcome..but space is limited. Please call first!

twistyoga

Jun
2
Fri
M/W/F AM Small Group Training @ Studio FIT Launch
Jun 2 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Jun
5
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Jun 5 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

M/W PM Small Group Training @ Studio FIT Launch
Jun 5 @ 6:00 pm – 7:00 pm

4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle CORE Camp