Studio Schedule

Contact us to register for any ongoing monthly camps.  Want to Drop-In to check it out? Contact us and we’ll set you up.

Sun Mon Tue Wed Thu Fri Sat
1
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 1 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
2
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 2 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
3
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 3 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
4
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 4 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
5
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 5 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
6
7
8
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 8 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
9
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 9 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
10
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 10 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
11
12
13
14
15
16
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 16 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
17
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 17 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
18
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 18 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
19
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 19 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
20
21
22
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 22 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
23
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 23 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
24
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 24 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
25
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 25 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
26
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 26 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
27
28
29
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 29 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
30
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Oct 30 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
31
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 31 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
 
$15 drop in camp fee for non-monthly participants
Workshop fees will vary.
Oct
22
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 22 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Oct
23
Tue
T/Th AM Small Group Training @ Studio FIT Launch
Oct 23 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Oct
24
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 24 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Oct
25
Thu
T/Th AM Small Group Training @ Studio FIT Launch
Oct 25 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Oct
26
Fri
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 26 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Oct
29
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 29 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Oct
30
Tue
T/Th AM Small Group Training @ Studio FIT Launch
Oct 30 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Oct
31
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
Oct 31 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike