Studio Schedule

Contact us to register for any ongoing monthly camps.  Want to Drop-In to check it out? Contact us and we’ll set you up.

Sun Mon Tue Wed Thu Fri Sat
1
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 1 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
2
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 2 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
3
4
5
6
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 6 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
7
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 7 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
8
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 8 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
9
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 9 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
10
11
12
13
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 13 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
14
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 14 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
15
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 15 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
16
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 16 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
17
18
19
20
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 20 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
21
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 21 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
22
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 22 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
23
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 23 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
24
25
26
27
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 27 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
28
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 28 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
29
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 29 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
30
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Aug 30 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
31
 
$15 drop in camp fee for non-monthly participants
Workshop fees will vary.
Aug
20
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 20 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Aug
21
Tue
T/Th AM Small Group Training @ Studio FIT Launch
Aug 21 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Aug
22
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 22 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Aug
23
Thu
T/Th AM Small Group Training @ Studio FIT Launch
Aug 23 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Aug
27
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 27 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Aug
28
Tue
T/Th AM Small Group Training @ Studio FIT Launch
Aug 28 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Aug
29
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
Aug 29 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Aug
30
Thu
T/Th AM Small Group Training @ Studio FIT Launch
Aug 30 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge