Studio Schedule

Contact us to register for any ongoing monthly camps.  Want to Drop-In to check it out? Contact us and we’ll set you up.

Sun Mon Tue Wed Thu Fri Sat
1
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 1 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
2
3
4
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 4 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
Dec 4 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
5
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 5 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 5 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
6
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 6 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
Dec 6 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
Dec 6 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
7
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 7 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 7 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
8
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 8 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
9
10
11
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 11 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
Dec 11 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
12
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 12 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 12 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
13
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 13 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
Dec 13 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
All Levels Yoga -Drop In 7:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
Dec 13 @ 7:15 pm – 8:15 pm
All Levels Yoga -Drop In @ Studio FIT Launch
A 60 minute yoga class for all levels of flexibility and experience. Each month is dedicated to a series of postures to help open tight areas, achieve balance between sides and bring personal awareness toRead More ...
14
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 14 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 14 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
15
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 15 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
16
17
18
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 18 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
M/W PM Small Group Training 6:00 pm
M/W PM Small Group Training @ Studio FIT Launch
Dec 18 @ 6:00 pm – 7:00 pm
M/W PM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
19
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 19 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 19 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
20
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 20 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
21
T/Th AM Small Group Training 8:30 am
T/Th AM Small Group Training @ Studio FIT Launch
Dec 21 @ 8:30 am – 9:15 am
T/Th AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
Roll into Yoga 9:30 am
Roll into Yoga @ Studio FIT Launch
Dec 21 @ 9:30 am – 10:15 am
Roll into Yoga @ Studio FIT Launch | Snohomish | Washington | United States
This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas.Read More ...
22
M/W/F AM Small Group Training 7:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 22 @ 7:15 am – 8:15 am
M/W/F AM Small Group Training @ Studio FIT Launch
4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibilityRead More ...
23
24
25
26
27
28
29
30
31
 
$15 drop in camp fee for non-monthly participants
Workshop fees will vary.
Dec
15
Fri
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 15 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Dec
18
Mon
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 18 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

M/W PM Small Group Training @ Studio FIT Launch
Dec 18 @ 6:00 pm – 7:00 pm

4-week, Small Group Training (SGT) that meets Monday/Wednesday evenings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle CORE Camp

Dec
19
Tue
T/Th AM Small Group Training @ Studio FIT Launch
Dec 19 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Roll into Yoga @ Studio FIT Launch
Dec 19 @ 9:30 am – 10:15 am

This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve function and mobility of your joints. Drop ins are welcome..but space is limited. Please call first!

twistyoga

Dec
20
Wed
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 20 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike

Dec
21
Thu
T/Th AM Small Group Training @ Studio FIT Launch
Dec 21 @ 8:30 am – 9:15 am

4-week, Small Group Training (SGT) that meets Tuesday/Thursday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle elbow bridge

Roll into Yoga @ Studio FIT Launch
Dec 21 @ 9:30 am – 10:15 am

This 45 minute session will begin with foam rolling and gentle range of motion to loosen up tight spots,  and then  merge into a gentle yoga practice that works on commonly tight and restricted areas. A great way to relieve stress and improve function and mobility of your joints. Drop ins are welcome..but space is limited. Please call first!

twistyoga

Dec
22
Fri
M/W/F AM Small Group Training @ Studio FIT Launch
Dec 22 @ 7:15 am – 8:15 am

4-week, Small Group Training (SGT) that meets Monday/Wednesday/Friday mornings. All sessions are tailored to fit the individual in the group and include: movement prep, muscle conditioning exercises, corrective movement pattern strategies, foam rolling and flexibility training. *Modifications and progressions are applied during the 4-week cycle

amy ball pike