Benefits of Exercising Outdoors

Posted by: | Posted on: April 17, 2014

With our annual OTBC (Outdoor Total Body Camp) kick off just a few days away I thought it was only natural to promote the benefits of exercising outdoors.

This article sums it all up for you!

Health Benefits of Working Out Outside

Outside is fun, adventurous, social, fresh, exciting, new and a great way to get some daily exercise. Come and join us this Saturday, April 19th from 8:15-9:15 am on the Centennial Trail  <<<<CLICK HERE for DETAILS

Don’t ¬†forget to bring a towel and water bottle with you!!

See you on the trail- Amy


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