Benefits of Exercising OutdoorsPosted by: FitPro | Posted on: April 17, 2014
With our annual OTBC (Outdoor Total Body Camp) kick off just a few days away I thought it was only natural to promote the benefits of exercising outdoors.
This article sums it all up for you!
Outside is fun, adventurous, social, fresh, exciting, new and a great way to get some daily exercise. Come and join us this Saturday, April 19th from 8:15-9:15 am on the Centennial Trail <<<<CLICK HERE for DETAILS
Don’t forget to bring a towel and water bottle with you!!
See you on the trail- Amy