One on One

Local to Snohomish County and are looking for a more personalized attention to get you started and improve your health as efficiently as possible?

  • 1 to 1 Personal Conditioning – $85 for each training hour.
    One trainer one client providing individually specific sport training.  From flexibility, to warm up, to resistance, to metabolic conditioning, to movement pattern correction, you have 100% of your trainers attention and preparation specific to your personal needs and goals.
    10 sessions $850
    20 sessions $1445
    30 sessions $1785

  • On-line Program Coaching – $35 for each month participation
    This coaching option is built to fit your time, goals, and equipment access where ever you may be located.  We change up these programs 2-4 times each month to provide you the variety and targeted programming to meet your physical and health needs. Some video and email support provided

*Further info on training for athletes can be found at Workouts For Athletes website
*1 to 1, Gold Group Coaching options generally run 75-90 minutes per session
*Auto renewing members of Studio Fit Launch receive 20% discounted fees
*Other group programming options may be available. See the Studio Calendar.

Contact Us / Send Us an Email

Contact Us / Map & Directions

  • Our Launch Studio is located within historic Snohomish Washington. Outdoor programs held just to the East at the Centennial Trail Head Parking Lot vicinity off S. Machias Rd. or begin right from the Launch Studio.

  • Snohomish, WA, USA