Outdoor Total Body Conditioning OTBC

When:
April 19, 2014 @ 8:15 am – 9:15 am
Where:
Centennial Trail Head Parking Lot
5919 S Machias Rd
Snohomish, WA 98290
USA
Cost:
FREE community event
Contact:
Amy Bomar
360-568-7448

 Outdoor – TBC

fitness

Outdoor Fitness (Photo credit: Patrick Rasenberg)

Come join this fun outdoor boot camp adventure and use Mother Nature as your gym setting to help you lose weight, increase muscle strength and endurance and build a new appreciation for the world outside (rain or shine). Each Saturday session of camp begins with warm-up drills then proceeds on or along the Centennial Trail for conditioning exercises suitable for any level of fitness. FREE to all participants registered in one or more of our studio sessions.

Enhanced by Zemanta

One thought on “Outdoor Total Body Conditioning OTBC

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>